Coach Benny Lichtenwalner, breakup and relationship coach

Coach Benny Lichtenwalner · Breakup & Relationship Coaching

Get your ex back. For real.

Marine-direct coaching for the brokenhearted. Over 1,000 relationships saved with a real plan, not games. If they’ve gone cold, distant, or said “it’s over for good,” start here.

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1,000+Relationships saved

351KTikTok followers

58KInstagram followers

HostBreakup Season podcast

Success Stories

The receipts.

Real messages from real clients and students, straight from the DMs. Names and photos concealed for privacy; stories theirs.

Real messages from real clients and students. These are individual experiences shared with permission. Results are not typical, vary from person to person, and no specific outcome is guaranteed.

Screenshot of a comment from GYEB Client: you helped me get my ex back and we ended up getting married — GYEB Client · Comment

Screenshot of a direct message from GYEB Client: Listen. I rabbit holed all your TikTok videos and my ex husband (divorced 10 years) is back in my life. NEVER thought it could be possible 🤩 — GYEB Client · Direct message

Screenshot of a imessage from GYEB Client: Omg your advice worked already!! He messaged me after 4 days of no contact. We are back together. — GYEB Client · iMessage

Screenshot of a direct message from GYEB Client: Been back with my ex for just over 2 months. Going to Cancun in April. Hoping to get engaged soon. Relationship is better than ever. — GYEB Client · Direct message

Screenshot of a direct message from GYEB Client: Benny — we spoke a couple weeks ago and I followed your advice to the letter. I was cordial and fun with my ex when I had to do the dog drop-off. Didn't even blink an eye when he said some girl was hitting on him. A week later he texted asking if he coul — GYEB Client · Direct message

Screenshot of a direct message from GYEB Client: Brother, you helped me. My wife of 25 years up and left me. We ended up having to sell our home and move to apartments. I went no contact as you advised, and after 4 months she invited me to her apartment and told me she wanted us to work. Thank you, — GYEB Client · Direct message

Screenshot of a direct message from GYEB Client: My ex and I ended our 3-year relationship a couple months ago. I struggled the first week or so until I found your account. Then I started listening to a lot of the things you say, and now she texted me after no contact asking me to come see her and fix wh — GYEB Client · Direct message

Screenshot of a email from GYEB Client: I just wanted to tell you that I got my ex back — and I didn't want him when he came back 🤷‍♀️ Thank you for your help. I've really looked at relationships differently since just our short chat! — GYEB Client · Email

Screenshot of a direct message from GYEB Client: Just want to thank you. My husband moved out July 1. I lost 30 lbs and worked hard to be my best self, got a good job and got sober. At the end of October, I went No Contact. After 3 weeks, he asked me out. We've had 2 wonderful dates. — GYEB Client · Direct message

Screenshot of a direct message from GYEB Client: Bro thanks so much. I had been in a 4 year relationship that failed. We have 2 babies together. We have been broken up for 18 months. I'm anxious attachment and she's a DA — I learned how to work around it with your channel. For the first time in a year we — GYEB Client · Direct message

Screenshot of a direct message from GYEB Client: Just wanted to thank you for everything you do. You're worth every penny. It's been a long four months, but I finally have my first phone call with my ex this Wednesday, and I couldn't have made it here without your guidance and wisdom. — GYEB Client · Direct message

Screenshot of a direct message from GYEB Client: I've been watching your videos for a few months. I was finally able to break my anxious attachment and become secure, and after only a week of no contact she hit me up — we've been talking and we're going to a concert this weekend! It was hard to believe in b — GYEB Client · Direct message

Screenshot of a comment from GYEB Client: Your advice got me my ex back and we're better than ever. — GYEB Client · Comment

Screenshot of a email from GYEB Client: We spoke a week ago and I went no contact per your advice, and I already heard from my ex who broke up with me. I'm shocked — I thought I never would. Thank you for keeping me calm and focused. I feel in a better place. It's funny because you predicted it wouldn — GYEB Client · Email

Screenshot of a imessage from GYEB Client: Hi coach! Just wanted to thank you for everything you've helped me with these past few years. My ex and I have officially gotten better and are taking the next step forward. I'm actually expecting our first baby together. 💕 So thank you kindly from the bott — GYEB Client · iMessage

Screenshot of a direct message from GYEB Client: Benny! I went through no contact from the beginning of feb to mid march and listened to your content constantly. Gf broke up bc I truly did have a lot to learn. We're back together now! — GYEB Client · Direct message

Screenshot of a whatsapp from GYEB Client: Hi Benny 😄 I think you deserve a little update on how things have developed. We are in a relationship again, and today we signed the papers for a shared home that we will move into in July. He took the initiative to move forward together. I wish you a good day ✨ — GYEB Client · WhatsApp

Screenshot of a comment from GYEB Client: Benny I'm 2 months from our call and you've helped so much! We're in the dating phase!! — GYEB Client · Comment

Screenshot of a direct message from GYEB Client: Almost a year on from the breakup now. Your content has helped massively in me making huge strides in my own life despite the breakup. I've put on over 20kg of lean mass. Ran a Tough Mudder. Visited different countries. Improved my mental health throu — GYEB Client · Direct message

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About Benny

A lover & a fighter.

Benny Lichtenwalner is a U.S. Marine Corps veteran, host of the Breakup Season podcast, and the coach behind more than 1,000 saved relationships. His approach is equal parts heart and discipline: understand the psychology, run the plan, become the person they come back to — and the person who’s fine either way.

He lives in Georgia with his family, trains Brazilian jiu-jitsu, and answers to “Coach Benny” from 350,000+ students across TikTok and Instagram.